Welcome to Alison Ward Coaching & Training

I can help you to achieve your goals, to calm and focus your mind, eliminate unwanted behaviours or thought patterns, ensure that you perform at your best when it matters most and feel a deep sense of well-being.

About Us - Sphere Training and Coaching

The Sphere Programme is about tapping into the limitless potential of your own mind.

Hypnotherapy

By using hypnosis people can perform prodigious feats of willpower and self-healing Health Education Authority.

Brain Training System

The Sphere system enables you to use your whole brain to focus on what you want to achieve, and to become increasingly able to observe and to harness your thinking positively.

Life Coaching

Life coaching can make a huge difference through providing an empowering and supportive relationship to help you find your own answers and to uncover resources you didn’t know you had.

For Business

Businesses benefit from Sphere Training tailored to incorporate the organisations vision and to improve individual and team performance.

Try our free Quiz

Sphere invites you to take this FREE Coaching Quiz in order to find out if you are suitable for coaching.

“Definitely the best workshop I’ve ever attended!”
Lisa Pilling - Brighton